Tag Archives: healing

You Are Your Sunshine, Your Golden Sunshine

  It is springtime in the Northern Hemisphere. In Minnesota, we have seen proof! The grass is green. Tulips have sprouted. Leaves grace the tips of branches. It is a time of new growth and beginnings. Spring is also the time in which the sun draws nearer, bringing with it longer days of warmth and light. As we welcome the spring sun that heats the earth and warms our faces, I’d like to share with you how Golden Sunshine can become a part of your daily life, even during tumultuous spring thunderstorms or in the darkest hours and seasons on life’s journey. Life experiences may be challenging. At times, it can be difficult to see the silver lining around clouds of pain, illness, despair or uncertainty. Within our Mindfulness/Spiritual Tool Kit,* we find tools for Grounding, Clearing Space and Finding Neutrality. These are important first steps in healing. Even if we experience situations beyond our […]

Roses – What’s with All the Roses?

  By referencing roses in the month of February, one might anticipate a post about love, friendship, and appreciation for others. Nope. Not here!  Though, I will speak about roses as they relate to personal development.   Roses are known to be symbols of love, friendship, purity, all depending upon the color of the rose.  Some traditions find that when gifting roses to another, one must send an appropriate color associated with personal intent and feelings.  Simply based on color alone, there’s potential for miscommunication.  Oh, my, it’s so complicated! I am proposing another use for the beautiful rose, in which color does not matter. In past blogs, “Cloudy with A Chance of Sunshine” and “Glitter Money & Anxiety,” I mentioned how we can get stuck on pictures, ideas, thoughts, emotions that no longer serve us well.  I spoke about our ability to find neutrality and simply release our hold on […]

Cloudy, with a Chance of Sunshine

As of late, I have not found my inspiration to blog.  I skipped November and this is the beginning of a rewrite I had started for December.  Originally, I began to write about inner light.  “This little light of mine, I’m gonna let it shine.”  It’s the season of celebrating light of all kinds; the birth of the Child of Light, the miracle of Hanukkah candles burning, store fronts and streets aligned with lights because, um, it’s a pagan ritual celebrating the return of light at the winter solstice?  Oh, it’s good for business. ‘Tis the season of outer light illuminations.  All well and good.  Yet, when I began to write about inner light shining, I recognized that I was feeling more in the shadows.  During the busy holiday season, perhaps if we’re lucky, mindful and/or aware, we will acknowledge the inner light within ourselves and others, radiating out to […]

Dance as a Path for Healing: Reclaiming One’s Self

During my elementary school years, beginning ballet turned to tap dance and eventually I switched to gymnastics; so by the sixth grade, I was no longer in the dance recital, I was in the audience observing it.  I recall this so vividly because there was a featured dancer on stage. A classmate nearby identified that dancer as me.  Obviously, it was not, for as I pointed out, I was sitting right there. By being mistaken for the featured dancer, my awareness of the ability to dance in relation to others was heightened.  Self-critique had entered my consciousness.  I dabbled in dance, whereas that dancer on stage was more committed.  I never knew who that dancer was, but looking back, it very well could have been my dear friend, Michelle, whom I met the first day of middle school. Michelle, my new best friend in the seventh grade, became my dancing […]

Kindergarten, Clairvoyance & Pepperoni Pizza

Summer is here! Kindergarten is out!  Many of you may not know that I am involved in early childhood education.  I have just completed another, yes, wonderful year of kindergarten; but now it’s time for delights of summer: gardening, sleeping in, relaxing.  As much as I enjoy being with kindergarten children all day long, by the time June rolls around, I enthusiastically embrace the summer break.  With my new found down-time, I have ample opportunity for self-reflection. Feeling inspired by the joy I find in healing work, I wanted to share my experience in creative imagery as it relates to healing and spiritual growth. When working with a client on the intuitive level within a session, imagery will accompany the healing.  I’m not talking about images of clients’ past traumas or hidden secrets.  What seems to be very random images will appear to me.  Sometimes dolphins or bears show up.  […]

Spiritual Awakening-My Back Story

I have had friends and clients ask how I got into the field of Healing and Soul Education.  In my awareness, I did not grow up being clairvoyant, clairaudient, clairsentient or any of the “clairs.” I consider myself to be a “normal” person, as average as many of us think ourselves to be; so, when did my awareness of spiritual matters begin? As a child I attended a Congregational church.  I made golden spray-painted macaroni framed Jesus pictures, marched to the front of the congregation with flowers on Children’s day, rang bells in the children’s bell choir.  Upon confirmation,  I wrote about my beliefs about Jesus and religion. We were not told what to believe, but were offered opportunities to come to our own decisions. The church welcomed a questioning mind. At the time, the minister of the church considered himself to be a Universal mystic, but as a teenager, […]

Transitioning Beyond

It was a year ago this month that my dear mother transitioned out of her body, moving beyond an earthly life to an expanded life of higher consciousness and love. During her time in the hospital, I was able offer her a healing. Aware of the journey before her, I held space and witnessed love, compassion and healing come forth. Beautiful imagery accompanied the healing, providing a sense of nurturing care and unconditional love. A year ago, on this very day, we gathered for her Celebration of Life memorial service. I spoke to the congregation filled with family and friends and shared the essence of the healing. It was my belief that others may also find comfort and healing through the imagery; and as such, I now share them with you. In times of Grand Transitions, may you find peace, love and support along the way. A Healing Two Angels […]